A sweet finish
Panamanian desserts lean on tropical fruit, coconut, corn and sugar cane — simple, homey and delicious.
Classics to try
- Tres leches — sponge cake soaked in three milks.
- Arroz con leche — cinnamon rice pudding.
- Cocadas — chewy coconut candies.
- Pesada de nance and other fruit-based sweets.
- Raspados — the beloved shaved-ice treat.
Bakery culture
Panamanian bakeries (panaderías) turn out sweet breads and pastries daily, a legacy of Spanish and other influences.
Where to indulge
Markets, bakeries and family restaurants all serve these treats. They’re the perfect way to end a Panamanian meal.
Hungry to explore more? Find restaurants, cafés and markets in the Panama Digital Directory.
